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simple recipe for eggplant caviar for the winter

The cold winter months often remind us of warm summer days spent in the kitchen cooking something special. Among numerous preserves, eggplant caviar is one of the most beloved snacks that preserves the taste of summer throughout the year. “A simple recipe for eggplant caviar for the winter” will not only satisfy your taste buds, but also provide a healthy alternative for breakfast, lunch or dinner.

A classic recipe for eggplant caviar

Ingredients:

  • Eggplants – 2 kg
  • Tomatoes – 1 kg
  • Onions – 500 g
  • Carrot – 500 g
  • Sunflower oil – 100 ml
  • Vinegar 9% – 2 tbsp. l.
  • Salt, ground black pepper – to taste

Preparation:

  1. Eggplants are washed, peeled and cut into cubes. We leave them in salt water for 30 minutes, and then dry them.
  2. We scald the tomatoes with boiling water, remove the skin and cut them into cubes.
  3. Peel and finely chop the onion and carrot.
  4. Heat the oil in a deep pan or cauldron, fry the onion until translucent, add the carrots and simmer until ready.
  5. Add eggplants, tomatoes, salt, pepper and vinegar to the vegetables. Simmer over low heat with the lid on for 40-50 minutes, stirring occasionally.
  6. We spread the finished caviar in sterilized jars and roll it up. Store in a cool and dark place.
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Tips and tricks:

  • To add spiciness to caviar, you can add garlic or hot pepper.
  • To make the caviar thicker and richer in taste, you can add a little tomato paste or fresh herbs.

Variations and Substitutions:

  • Eggplant caviar grandmother’s recipe : add more vinegar and garlic for a more pronounced taste.
  • Georgian Eggplant Caviar : Add coriander, garlic and hot pepper for spiciness.
  • Eggplant Caviar in Jewish style : include apples in the recipe to add acidity and freshness.
  • Odessa-style eggplant caviar : use more onions and add a little sugar for a sweet taste.
  • Eggplant Caviar in the Oven : Bake the vegetables in the oven instead of stewing for a caramelized flavor.
  • Eggplant Caviar Bites : Do not chop the vegetables too finely to preserve the texture.

Nutritional value:

Eggplant caviar is a source of B vitamins, vitamin C, E, as well as potassium, magnesium and iron. It contains dietary fibers that promote better digestion.

Innings:

Serve eggplant caviar as an independent snack, with toast or as a side dish to meat dishes. It is perfectly combined with fresh bread and greens.

“A simple recipe for eggplant caviar for the winter” is a great way to keep the taste of summer in your home. Using this recipe and its variations, you can enjoy your favorite snack all year round, share it with friends and family, and add variety to your everyday menu.

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Savva Loginov Експерт з української кухні
Савва Логінов, кулінарний гуру Feast Delights

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