Shrimp Étouffée with a Dark Roux and Creole Seasoning
Tender shrimp in a dark roux sauce with onion, bell pepper, celery and Creole seasoning.
Shrimp étouffée is a Louisiana-style dish of shrimp simmered in a savoury roux-based sauce with onion, bell pepper and celery. The source mistranslates celery as cabbage and includes an unusually large amount of flour and oil; this version uses the Cajun “trinity” vegetables and a moderate brown roux. Cook the roux slowly until peanut-brown, then add vegetables and stock gradually to avoid lumps. Add shrimp near the end so they stay tender. Serve over rice and finish with parsley or green onion. Pat shrimp dry and refrigerate while making the sauce. Heat oil in a heavy pot over medium heat. Whisk in flour and cook, stirring constantly, 10 to 15 minutes until peanut-brown; lower heat if it darkens too quickly.

Recipe card
Shrimp Étouffée with a Dark Roux and Creole Seasoning
Equipment: Heavy-bottomed pot, whisk, wooden spoon, instant-read thermometer
Ingredients
Instructions
Prepare shrimp
Pat shrimp dry and refrigerate while making the sauce.
Make roux
Heat oil in a heavy pot over medium heat. Whisk in flour and cook, stirring constantly, 10 to 15 minutes until peanut-brown; lower heat if it darkens too quickly.
Cook vegetables
Add onion, bell pepper and celery carefully; stir 5 to 7 minutes until softened. Add garlic, tomato paste, paprika, thyme and cayenne for 1 minute.
Build sauce
Gradually whisk in warm stock. Simmer 15 to 20 minutes, stirring, until smooth and lightly thickened.
Cook shrimp
Add shrimp and simmer 3 to 5 minutes until opaque and they reach 63°C (145°F). Taste and adjust salt.
Serve
Spoon étouffée over hot rice and finish with parsley or green onion.
How to tell when it is ready
Roux is peanut-brown; sauce coats a spoon; shrimp are opaque and reach 63°C (145°F).
Tips
- Use warm stock to reduce lumps.
- Stir roux continuously and control the heat.
- Have vegetables ready before starting the roux.
- Add shrimp only once the sauce is ready.
Troubleshooting
- If the mixture is too thick, add liquid a little at a time.
- If browning too quickly, lower the heat and cover loosely.
Substitutions
- Use a similar neutral cooking oil.
- Choose a suitable dairy-free alternative where practical.
Variations
- Adjust the seasoning to taste.
- Add a suitable seasonal ingredient without changing the cooking cues.
Serving suggestions
- Serve over steamed white rice.
- Add sliced green onions.
- Offer hot sauce at the table.
- Pair with a simple green salad.
Make ahead
Prepare suitable components ahead and store them safely. Refrigerate within 2 hours and use within 2 days; reheat gently without overcooking shrimp.
Storage
Refrigerate within 2 hours and use within 2 days; reheat gently without overcooking shrimp.
Food safety
Cook shrimp to 63°C (145°F) until pearly and opaque. Keep raw seafood chilled and separate from cooked food. Roux is very hot; stir carefully.
Frequently asked questions
Can I make this ahead?
Prepare suitable components ahead, chill them promptly and finish the dish shortly before serving.
How should I store shrimp étouffée?
Refrigerate within 2 hours and use within 2 days; reheat gently without overcooking shrimp.
Serve over steamed white rice. Refrigerate within 2 hours and use within 2 days; reheat gently without overcooking shrimp.
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