Shrimp and Mushrooms in Garlic Tomato Cream Sauce
Simmer browned mushrooms in garlic tomato cream sauce, then add shrimp until tender. Spoon the lightly creamy seafood sauce over rice, pasta or potatoes.
Hez Arslan
Imitation Crab Salad with Cucumber and Tomato
Toss ready-to-eat imitation crab with cucumber, drained tomato and lemon-garlic mayonnaise. This chilled seafood-style salad stays fresh and lightly creamy.
Slow Cooker Beef Pot Roast with Mushrooms
Sear beef chuck, then slow-cook it with mushrooms, carrots and thyme until fork-tender. Thicken the cooking juices for a savoury gravy to spoon over the meat.
Blueberry Smoothie with Banana and Almond Milk
Blend frozen blueberries with banana, orange, almond milk and chia for a thick purple smoothie. Serve fresh while the fruit texture stays smooth and cold.
Creamy Carrot Apple Salad with Cranberries
Grate carrots and toss with diced apple, cranberries and red onion in a lemon mayonnaise dressing. This creamy slaw keeps a sweet-tart crunch in each bite.
Mango Pineapple Smoothie with Banana and Lime
Blend mango, frozen pineapple and banana with coconut water and lime for a thick yellow smoothie. Serve it cold with the fruit flavour at the centre.
Orange Chicken Stir-Fry with Broccoli and Carrot
Stir-fry chicken with broccoli, carrot and peppers in an orange-ginger sauce. Fresh juice and a light cornflour thickener give the dish a glossy citrus finish.
Pineapple Fried Rice with Ginger and Peppers
Stir-fry cold cooked rice with pineapple, bell pepper, ginger and garlic. Soy sauce and sesame oil give this colourful meat-free rice dish a savoury finish.
Fruit Spinach Salad with Strawberry Vinaigrette
Blend strawberries into a light vinaigrette and toss with spinach, apple, pear and pumpkin seeds. Dress just before serving for fresh leaves and crisp fruit.
Crisp Skillet Red Potatoes with Chives
Pan-cook raw red potatoes until their cut faces turn golden and the centres soften. Finish with chives and black pepper for a crisp, savoury potato side.
Hash Brown Egg Casserole with Ham and Cheddar
Bake browned hash browns with eggs, ham, mushrooms and cheddar until the centre sets. Rest the breakfast casserole briefly before cutting generous slices.
Avocado Spread Sandwiches with Tomato and Radish
Mash ripe avocado with lemon, spread it over toasted bread and add tomato and radish. These open-faced sandwiches combine a creamy topping with crisp toast.