Swedish Cardamom Semla Buns with Whipped Cream

Name: Swedish Cardamom Semla Buns with Whipped Cream
Prep time: 25 min
Cook time: 15 min
Total time: 130 min
Yield: 8 buns
Cuisine: Swedish
Ingredients: 250 g all-purpose flour; 50 g granulated sugar; 120 ml warm milk; 7 g instant yeast; 60 g unsalted butter, melted and cooled; 1 whole large egg; 1 tsp ground cardamom; 1/4 tsp fine salt; 200 ml heavy cream, cold; 1 tbsp powdered sugar; 1 tsp vanilla extract

Soft Swedish cardamom buns filled with lightly sweetened whipped cream.

By Hez ArslanUpdated October 2, 2026

Total 2 hr 10 minMakes 8 buns

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These cardamom-scented semla buns are baked until golden, filled with whipped cream and capped with their tops. The source omits traditional almond paste, so this version presents a simple cream-filled variation. Mix flour, sugar, yeast, cardamom and salt. Add warm milk, butter and egg; knead until smooth. Cover and rise 1 hour or until doubled. Divide into 8 balls, place on lined tray and cover. Proof 30 minutes. Heat oven to 200°C (400°F). Bake 12 to 15 minutes until golden. Cool completely. Whip cold cream with powdered sugar and vanilla to soft peaks. Cut a small cap from each bun, pipe cream inside and replace cap.

Swedish Cardamom Semla Buns with Whipped Cream

How to tell when it is ready

Cook until tender, set or golden as described.

Tips

Measure ingredients before starting.
Use even-sized pieces for consistent cooking.
Taste and adjust seasoning near the end.
Cool leftovers promptly and refrigerate covered.

Troubleshooting

If mixture is too thick, add liquid gradually.
If browning too quickly, lower the heat.

Substitutions

Use a suitable neutral oil if needed.
Choose a compatible dairy-free alternative where appropriate.

Variations

Adjust herbs or spices to taste.
Add citrus zest for a brighter flavor.

Serving suggestions

Serve with a fresh seasonal side.
Pair with a suitable salad or fruit.
Offer a complementary sauce or topping.
Serve warm for the best texture.

Make ahead

Measure ingredients ahead and refrigerate perishable components; finish shortly before serving.

Storage

Refrigerate leftovers promptly and use within 3 days.

Food safety

Contains wheat, milk and egg. Keep cream-filled buns refrigerated.

Frequently asked questions

Can I prepare this ahead?

Prepare components ahead and refrigerate promptly.

How should I store swedish semla buns with whipped cream?

Refrigerate leftovers promptly and use within 3 days.

Serve promptly and store leftovers safely.

About the author

Hez Arslan

Hez Arslan owns feastdelights.com and also writes practical recipes for everyday home cooking, from familiar Ukrainian dishes to meals inspired by kitchens around the world. His clear, step-by-step guidance helps home cooks approach each recipe with confidence.

Swedish Cardamom Semla Buns with Whipped Cream