Sunflower Seed Soda Bread

This quick loaf rises from the reaction between baking soda and cultured buttermilk, so it goes into the oven as soon as the dough comes together.

Total 1 hr 25 minMakes 1 loaf, about 10 slices
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This quick loaf rises from the reaction between baking soda and cultured buttermilk, so it goes into the oven as soon as the dough comes together. A handful of sunflower seeds brings crunch to its dense, tender crumb. Cut a deep cross in the top to help the center bake through, then cool the loaf before cutting thick slices. Heat oven to 200°C (390°F) and line a tray; whisk flour, baking soda, sugar, salt and sunflower seeds together. Make a well, pour in buttermilk and mix lightly just until no flour remains; do not knead heavily. Form a 17 cm round on the tray and cut a deep cross across the top; brush with beaten egg if using.

Recipe card

Sunflower Seed Soda Bread

Prep 15 minCook 40 minTotal 1 hr 25 minYield 1 loaf, about 10 slices
Only numbered ingredient amounts change.

Equipment: Mixing bowls, measuring tools, scale and appropriate baking pan or appliance

Ingredients

Instructions

  1. Heat

    Heat oven to 200°C (390°F) and line a tray; whisk flour, baking soda, sugar, salt and sunflower seeds together.

  2. Mix

    Make a well, pour in buttermilk and mix lightly just until no flour remains; do not knead heavily.

  3. Shape

    Form a 17 cm round on the tray and cut a deep cross across the top; brush with beaten egg if using.

  4. Bake

    Bake 35 to 40 minutes until deeply browned and the loaf sounds hollow on its base; cover loosely if browning too fast.

  5. Cool

    Rest on a wire rack at least 30 minutes before slicing.

How to tell when it is ready

Rest on a wire rack at least 30 minutes before slicing.

Tips

  • Heat oven to 200°C (390°F) and line a tray.
  • Make a well, pour in buttermilk and mix lightly just until no flour remains.
  • Form a 17 cm round on the tray and cut a deep cross across the top.
  • Bake 35 to 40 minutes until deeply browned and the loaf sounds hollow on its base.

Troubleshooting

  • If crumb is wet, return loaf to oven uncovered.
  • If dough is tough, mix only until combined.

Substitutions

  • Use plain cultured buttermilk for sour milk.
  • Use plain flour for any seed topping if seeds are unavailable.

Variations

  • Omit sunflower seeds for a plain loaf.
  • Add a small handful of oats to the top.

Serving suggestions

  • Serve warm with butter.
  • Toast slices for breakfast.
  • Pair with soup.
  • Spread with fruit preserves.

Make ahead

Prepare the measured ingredients in advance. Keep wrapped at room temperature up to 2 days or freeze slices.

Storage

Keep wrapped at room temperature up to 2 days or freeze slices.

Food safety

Cook egg-brushed dough thoroughly and avoid packing a hot loaf.

Frequently asked questions

How do I know sunflower seed soda bread is ready?

Rest on a wire rack at least 30 minutes before slicing.

How should I store sunflower seed soda bread?

Keep wrapped at room temperature up to 2 days or freeze slices.

Serve warm with butter. Keep wrapped at room temperature up to 2 days or freeze slices.

About the author

Hez Arslan

Hez Arslan owns feastdelights.com and also writes practical recipes for everyday home cooking, from familiar Ukrainian dishes to meals inspired by kitchens around the world. His clear, step-by-step guidance helps home cooks approach each recipe with confidence.

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