Pan-Cooked Fish Tacos with Mango Salsa and Avocado
Flaky pan-cooked fish in warm tortillas with mango salsa, cabbage, avocado and lime.
Fish tacos with mango salsa balance flaky fish, crisp cabbage and creamy avocado with sweet mango, lime and a touch of chilli. The source lists dill in the salsa; this version uses cilantro, a more typical pairing, while keeping the fresh lime and fruit. Cook the fish in a single layer and check the thickest piece for doneness. Warm the tortillas just before assembling so they bend without cracking. Add salsa at the table to preserve the contrast between warm fish and cool toppings. Mix mango, red onion, cilantro, chilli if using, half the lime juice and a pinch of salt. Set aside. Pat fish dry; season with cumin, paprika, salt and remaining lime juice.

Recipe card
Pan-Cooked Fish Tacos with Mango Salsa and Avocado
Equipment: Chef’s knife, cutting board, mixing bowl and suitable pan
Ingredients
Instructions
Make salsa
Mix mango, red onion, cilantro, chilli if using, half the lime juice and a pinch of salt. Set aside.
Season fish
Pat fish dry; season with cumin, paprika, salt and remaining lime juice.
Cook fish
Heat oil in a skillet over medium-high heat. Cook fish 3 to 4 minutes per side, depending on thickness, until opaque and flakes easily; fish should reach 63°C (145°F).
Warm tortillas
Warm tortillas in a dry skillet or wrapped in a clean towel in the microwave.
Assemble
Flake fish into pieces. Fill tortillas with cabbage, fish, avocado and mango salsa. Serve immediately.
How to tell when it is ready
Fish is opaque, flakes easily and reaches 63°C (145°F).
Tips
- Pat fish dry before seasoning.
- Do not crowd the skillet.
- Warm tortillas before filling.
- Add salsa just before serving.
Troubleshooting
- If cooking is uneven, cut pieces to a similar size.
- If the flavour is too strong, adjust with a little of the main liquid.
Substitutions
- Use a similar neutral cooking oil if needed.
- Choose a suitable broth or stock for the recipe.
Variations
- Adjust herbs and seasoning to taste.
- Add a little chilli for gentle heat.
Serving suggestions
- Serve with black beans.
- Add lime wedges.
- Offer hot sauce.
- Pair with corn salad.
Make ahead
Measure and prepare ingredients in advance; complete cooking shortly before serving.
Storage
Refrigerate leftovers in a covered container within 2 hours and use within 3 days.
Food safety
Contains fish; check for bones and avoid cross-contamination. Cook fish to 63°C (145°F).
Frequently asked questions
Can I make this ahead?
Prepare components ahead and refrigerate promptly; finish close to serving.
How should I store fish tacos with mango salsa?
Refrigerate leftovers in a covered container within 2 hours and use within 3 days.
Serve promptly and chill leftovers without delay.
Spotted a detail that needs correcting? Contact the FeastDelights editors.





